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Some people simply have long, skinny frames and will be lean and lanky no matter how much they try to bulk up.Others are shorter and squatter and will always appear heavier.Being fat is treated as a referendum on your worth as a person – people see it as an implication that you’re only fat because you simply don’t want to change badly enough. The societal disdain for heavyset people is so ingrained that even people who are fat feel ashamed about who they are and that they have to apologize for some personal flaw that leaves them with the mark of Canes when the truth about obesity is as much about external factors as it is about food consumption.After all, if they’d just apply themselves, fat people could lose weight easily! Over the years, we have been discovering that there are innumerable other factors that affect body fat accumulation and weight gain.Some people have shorter torsos and trunks, which will affect their visual proportions; a longer torso makes you look skinnier even if you’re overweight while a shorter one makes you appear wider.

I realize that baggy clothes seem more comfortable.

Large dudes will frequently lament that their size automatically disqualifies them from dating – they believe that there is simply no way a woman could possibly like somebody who’s body isn’t rippled and shiny like a buttered ear of corn. Kevin Smith, for all of his fashion sins that I will get into in a second, is happily married with a lovely wife and daughter. It’s easy to forget this when the TV and magazines are showing you nothing but image after image of cut, veiny men with swimmers builds with women draped all over them like fur stoles, but women actually like a far wider range of body types than we’d think.

Ask five women what their ideal male build is and you’ll get six different answers.

Contrasting colors – a dark shirt over light pants, for example – provide a visual break and draw attention to the lines of your body, making you look even larger.

You want fitted shirts rather than simple box-cuts; these will fit your build better instead of looking baggy and shapeless.

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